Adult Fitness TIMETABLE

What is Fitness?

1. Fitness Mash Up with Marie!

Turn up & Tone up! Fitness with Marie. A 45 minute class designed to shape and tone your body.

2. Move it Morning!

Move it morning is a low impact, light fitness class. Including yoga, flexibility and chair exercise.

Are these classes for me?

1. Suitable for all fitness levels from beginners to advance.

2. Suitable for those looking for a low impact fitness classes from beginners to more advance.

What do I wear?

Anything you are comfortable in, and suitable footwear.

Do I need to book?

Yes, all lessons require pre booking.