What is Move it Morning?

Move it morning is a low impact, light fitness class. Including yoga, flexibility and chair exercise.

Is this class for me?

This class is suitable for men & women of all ages.

What do I wear?

Anything you are comfortable in, and sensible shoes.

Do I need to book?

Yes, all lessons require pre booking.

July 4 @ 11:00
11:00 — 11:45 (45′)

Preston, Studio 2

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